I’m a yoga teacher and movement coach with a passion for exploring what the human body is capable of. My practice has taken me from yoga into handstands, mobility, strength and all the weird and wonderful places in between.
Over the years, I’ve learned that movement is about much more than becoming flexible or mastering a certain pose. It’s about building a body that feels strong, capable and at home — and having the freedom to explore what’s possible.
I created my approach to bring together the things I love most about movement: the awareness and depth of yoga, the strength and control of mobility training, and the curiosity of learning new skills. Whether you’re looking to move better in everyday life, deepen your yoga practice or work towards your first handstand, I want to give you the tools to understand and trust your body.
You can practice with me online, join me for a class or workshop, or follow along on YouTube and Instagram. Wherever you’re starting from, you’re welcome here.
Move better. Explore more. Have fun with your body.